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Overview: High visibility, impact resistant and flexible poles that are designed to be spiked in to the ground. They can be used for agility training when spiked close together in a zig zag format and also to define the playing field. The addition of the clips means you can set up your agility poles in a number of ways, from mid sized goals to hurdles and angled targets.
To be your best: short bursts of H.I.I.T. (High Intensity Interval Training) that incorporate acceleration and changes of direction can be one of the shortest training sessions of the week but at the same time be one of the most productive.
Coach says: set the poles out over a 15m distance – offset the poles so that the athlete has to significantly change direction rather than just shift their weight one foot to the other and if anybody dares knock the poles over then they had better be ready to go again!
tall enough to avoid being fallen on top of, thick and strong to resist damage yet flexible to spring back in to shape after a collision.
- High visibility, impact resistant, flexible poles
- Designed to be spiked into the ground
- Ideal for agility training and defining the playing field
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