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Exercise can be a very complex subject especially when you start thinking about different goals and objectives, but at the same time it is possible to simplify the entire subject. If you do nothing then nothing will happen, if you work your muscles against a resistance they will get stronger and be more resilient. So by doing any body weight exercise with the addition of an extra load on the muscles will speed up the results. Dumbbells that are strong and well-designed will give you years of service and open up the potential to target every muscle in your body either individually or as a team.
- Anti-roll triangle design for safer exercising
- Neoprene coating
- Heavy duty durable iron construction
- Includes 2 x 1kg, 2 x 3kg and 2 x 4kg dumbbells
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