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The aim is to reduce the risk of injury and increase the mobility by affecting the bodys receptors with different kinds of press on the muscles. It is accomplished by rolling the foam roller under each muscle group until a tender area is found, and maintaining pressure on the tender area for 30–60 seconds. The Foam roll small is a tool to receive a better effect of your workout when used before for warm up exercises and after the work out to recover faster. L: 31cm, Diameter: 15cm.
Now you can place your order without having to leave your house with traininn, your online store specialized in fitness material. We want you to enjoy your leisure time in a unique way and so we offer the biggest selection in Blocks, rollers and platforms products of Casall. Inquire the fitness products that are listed like Casall Foam Roll Small designed to give you complete comfort while you are exercising your favourite sport or your daily activities.
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