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The aim is to reduce the risk of injury and increase the mobility by affecting the bodys receptors with different kinds of press on the muscles. It is accomplished by rolling the foam roller under each muscle group until a tender area is found, and maintaining pressure on the tender area for 30–60 seconds. The Foam roll small is a tool to receive a better effect of your workout when used before for warm up exercises and after the work out to recover faster. L: 31cm, Diameter: 15cm.
Do you love fitness? Get your Casall Foam Roll Small and enjoy your leisure activities with the security and confidence which Casall gives you. Don´t forget that we have an great range of Training accessories for all sizes and weather conditions. In order to give you the most effective fitness models possible, most of our Blocks, rollers and platforms items have been designed in collaboration with the pros!
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