Garmin Venu watch

Venu is a smart watch with which you can perform endless activities. Garmín designed this model with a bright screen and readable by sunlight or any lighting. This version includes interchangeable bands.

The smart device has integrated important functions related to your well-being. The version includes a sensor that measures the oxygenation of the blood to know how is the process that occurr in your body. For women, this device contributes to the monitoring of the menstrual cycle as well as the physical and emotional changes that accompany it. On the wrist, it includes a heart rate sensor that measures the intensity of the efforts you make. Also, within its functions you can record the times you drink water to maintain hydration levels.

You can wear this sports watch 24 hours a day, 7 days a week. Within its configuration you can store more than 20 applications. If you do activities in the water, keep the screen on.
GPS smartwatch with a bright, beautiful display built for the active lifestyle:
- AMOLED display and up to 5-day battery life in smartwatch mode; up to 6 hours in GPS mode with music
- Keep an eye on your health 24/7 with the broadest available range of all-day health monitoring features
- Easily download music to your watch for phone-free listening
- Record all the ways to move with more than 20 preloaded GPS and indoor sports apps
- Get easy-to-follow, animated workouts right on your watch screen

A world of health:
- When we say broadest available range of all-day health monitoring features, we mean it.

Body Battery™ energy monitoring:
- See your body´s energy levels throughout the day, so you can find the best times for activity and rest.

Respiration tracking:
- See how you´re breathing throughout the day, during sleep and during breathwork and yoga activities.

Pulse Ox sensor:
- The Pulse Ox sensor1 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

Advanced sleep monitoring:
- Get a full picture of how you´re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data.

Menstrual cycle tracking:
- Get menstrual cycle tracking information right on your wrist. You´ll be able to see period reminders, cycle details and symptoms logged for the day.

Stress tracking:
- See if you´re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

Hydration tracking:
- Staying hydrated is important for your well-being. Log your daily water intake, and see how consistent you are from day to day.

Wrist-based heart rate:
- The watch constantly samples your heart rate² and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.

Made for every experience:
- From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The beautiful AMOLED display makes your watch come alive and is easy to see in any lighting.

A world of fitness:
- No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect™ online community.

A world of movement:
- With more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app.

Breathe it in:
- This beautiful watch offers a variety of new mindful breathing techniques. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you´re breathing.

Smart notifications:
- Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.

Music:
- Easily download songs to your watch, including playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.

Safety and tracking features:
- While your watch and phone are paired, your location can be sent to your contacts either manually or automatically during outdoor activities with built-in incident detection3, if needed.

Garmin Pay™ service:
- Breeze through checkout lines with Garmin Pay contactless payment solution4 through participating providers.

Connect IQ™ Store:
- Add personality to your watch by downloading apps, widgets, watch faces and more. It´s easy and — even better — it´s free.

Garmin Coach:
- Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.


General:

- Lens Material: Corning® Gorilla® Glass 3
- Bezel Material: Stainless Steel
- Case Material: Fibre-Reinforced Polymer With Polymer Rear Cover
- Quick Release Bands: Yes (20 Mm, Industry Standard)
- Strap Material: Silicone
- Physical Size: 432 X 43.2 X 12.4 Mm Fits Wrists With A Circumference Of 125-190 Mm
- Touchscreen: Yes
- Display Size: 30.4 Mm Diameter
- Display Resolution: 390 X 390 Pixels
- Display Type: Amoled
- Weight: 46.3 G
- Battery Life: Smartwatch Mode: Up To 5 Days
- Gps Mode With Music: Up To 6 Hours
- Water Rating: Swim, 5 Atm
- Colour Display: Yes
- Memory/History: 7 Timed Activities, 14 Days Of Activity Tracking Data

Clock Features:
- Time/Date: Yes
- Gps Time Sync: Yes
- Automatic Daylight Saving Time: Yes
- Alarm Clock: Yes
- Timer: Yes
- Stopwatch: Yes
- Sunrise/Sunset Times: Yes

Sensors:
- Gps: Yes
- Glonass: Yes
- Galileo: Yes
- Garmin Elevate™ Wrist Heart Rate Monitor: Yes
- Barometric Altimeter: Yes
- Compass: Yes
- Gyroscope: Yes
- Accelerometer: Yes
- Thermometer: Yes
- Pulse Ox: Yes

Daily Smart Features:
- Connect Iq™ (Downloadable Watch Faces, Data Fields, Widgets And Apps): Yes
- Smart Notifications: Yes
- Text Response/Reject Phone Call With Text (Android™ Only): Yes
- Connectivity: Bluetooth®, Ant+®, Wi-Fi®
- Calendar: Yes
- Weather: Yes
- Controls Smartphone Music: Yes
- Plays And Controls Watch Music: Yes
- Music Storage: Up To 500 Songs
- Find My Phone: Yes
- Find My Watch: Yes
- Smartphone Compatibility: Iphone®, Android™
- Compatible With Garmin Connect™ Mobile: Yes
- Garmin Pay™: Yes

Safety And Tracking Features:
- Incident Detection During Select Activities: Yes
- Assistance: Yes
- Livetrack: Yes

Activity Tracking Features:
- Step Counter: Yes
- Move Bar (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It): Yes
- Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal): Yes
- Sleep Monitoring (Monitors Total Sleep And Periods Of Movement Or Restful Sleep): Yes
- Calories Burned: Yes
- Floors Climbed: Yes
- Distance Travelled: Yes
- Intensity Minutes: Yes
- Trueup™: Yes
- Move Iq™: Yes
- Fitness Age: Yes (In App)
- Body Battery™ Energy Monitor: Yes
- All-Day Stress Tracking: Yes

Fitness Equipment/Gym:
- Available Gym Activity Profiles: Strength, Cardio And Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates And Breathwork
- Cardio Workouts: Yes
- Strength Workouts: Yes
- Yoga Workouts: Yes
- Pilates Workouts: Yes
- On-Screen Workout Animations: Yes
- Automatic Rep Counting: Yes

Training, Planning And Analysis Features:
- Gps Speed And Distance: Yes
- Customisable Screen(S): Yes
- Customisable Activity Profiles: Yes
- Auto Pause®: Yes
- Advanced Workouts: Yes
- Downloadable Training Plans: Yes
- Auto Lap®: Yes
- Manual Lap: Yes
- Vo2 Max: Yes
- Touch And/Or Button Lock: Yes
- Auto Scroll: Yes
- Activity History On Watch: Yes
- Physio Trueup: Yes

Heart Rate Features:
- Hr Zones: Yes
- Hr Alerts: Yes
- Hr Calories: Yes
- % Hr Max: Yes
- Hr Broadcast (Broadcasts Hr Data Over Ant+™ To Paired Devices): Yes
- Respiration Rate (During Exercise): Yoga And Breathwork Only
- Respiration Rate (All-Day And In Sleep): Yes

Running Features:
- Available Run Profiles: Running, Indoor Track Running, Treadmill Running
- Gps-Based Distance, Time And Pace: Yes
- Run Workouts: Yes
- Foot Pod Capable: Yes

Golfing Features:
- Yardage To F/M/B (Distance To Front, Middle And Back Of Green): Yes
- Yardage To Layups/Doglegs: Yes
- Measures Shot Distance (Calculates Exact Yardage For Shots From Anywhere On Course): Automatic
- Digital Scorecard: Yes
- Stat Tracking (Strokes, Putts Per Round, Greens And Fairways Hit): Yes
- Garmin Autoshot™: Yes
- Green View With Manual Pin Position: Yes
- Hazards And Course Targets: Yes
- Pinpointer: Yes
- Round Timer/Odometer: Yes
- Automatic Club Tracking Compatible (Requires Accessory): Yes

Outdoor Recreation Features:
- Available Outdoor Recreation Profiles: Skiing, Snowboarding, Xc Skiing, Stand-Up Paddleboarding, Rowing
- Back To Start: Yes
- Total Ascent/Descent: Yes

Cycling Features:
- Available Cycling Profiles: Biking, Indoor Biking
- Time/Distance Alerts (Triggers Alarm When You Reach Goal): Yes
- Compatible With Varia™ Radar (Rear-Facing Radar): Yes
- Compatible With Varia™ Lights: Yes
- Speed And Cadence Sensor Support (With Sensor): Yes

Swimming Features:
- Available Swim Profiles: Pool Swimming
- Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count/Rate, Swim Efficiency (Swolf), Calories): Yes
- Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only): Yes
- Basic Rest Timer (Up From 0): Yes
- Time And Distance Alerts: Yes
- Underwater Wrist-Based Heart Rate: Yes


In the box:

- Venu™
- Charging/data cable
- Documentation

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