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Fitness Bag can be used for cardiovascular exercises, muscle strength and endurance, balance, joint stability, and agility, coordination and flexibility.
Fitness bag training can be compared with kettlebell training with similar benefits.
The Fitness Bag is soft and thus can be dropped without fear of injury.
There are different ways of holding and gripping the Fitness Bag to provide a variety of stimulus to the body.
It can used in different positions – standing, kneeling, prone and supine.
It can be thrown safely and used for punching and kicking activities.
Fitness Bag training is suitable for training at the gym, team sports, combat training and home use and is also suitable for young athletes.
Available in 5kg, 7,5kg, 10kg, 15kg and 20kg.
Country of origin:China.
Product (cm):58x24x24.
Product (kg):15.
MATERIAL:PVC and EPE.
Welcome to our Gymstick Fitness Bag 15kg Ballast special offer! Think in traininn when you want to renew your fitness material. traininn is an online store that works together with the best national and international brands like Gymstick so that you can find everything you are looking for to enjoy your life. Check out the available products in Bodybuilding equipment.
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