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Proteins constitute the structural base of the musculature so the intake of these must be to the height of muscle wasting caused by exercise. Their increased needs in athletes are closely related to their ability to recover muscle, as lack of an adequate amount of protein will hinder the regeneration of muscle tissues and cause unwanted muscular catabolism (loss of muscle).
Ovo Protein is the new NutriSport product, a powdered egg white and vitamin B6 based, low fat and easy to prepare. It is ideal to enrich the athlete´s diet with proteins of high bioavailability.
The proteins present in egg white (ovalbumin) are characterized by their high biological value and their richness in branched and essential amino acids, the main responsible for muscle regeneration after training. For this reason they have been taken as reference to determine the quality of all the proteins fixing their composition as biological value 100. Ovalbumin is also characterized by being slow absorption (sequential), so it will be ideal to supply protein to the musculature during hours. In addition, Ovo Protein does not contain fat or lactose and its salt content is very low. As an addition, it provides Vitamin B6, which is a fundamental tool in the processes of absorption of proteins and amino acids.
Ovo Protein will be the ideal product to recommend in athletes´ diets that require a source of protein of high biological value and slow absorption.
Ingredients:
Egg white powder, Vitamin B6, anti-caking agent (silicon dioxide).
Allergens:
Contains egg.
How to use:
- For smoothies: add 4 doses (16g) in 250 ml in fruit juice or your usual drink.
- For omelettes: pour 4 doses (16g) in half a glass of water and add salt to taste. Beat until a homogeneous mixture is obtained. Pour the contents into a pan previously heated with oil and cook like an omelet.
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