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Why do athletes use Kinesiology tape?

Kinesiology tape:
Kinesiology tape is used to aid muscle movement. It is very flexible and thin. Kinesiology tape relieves pain, reduces inflammation, and reduces swelling. Kinesiology tape provides support to your muscles and joints. It enhances your athletic performance.

Knee wrap:
A knee wrap is a compression type wrap that is designed to provide support to knee joints. It also helps ease stress and tension. You can buy knee wraps from Gymstick, RDX Sports, Hummel, Mc David, and TheraBand.

Why do athletes use Kinesiology tape:
· Athletes use kinesiology tape because it offers the ability to lift more weight.
· It is used to reduce the strain and pressure on tendons.
· Kinesiology tape helps to increase the blood flow in the injured area and decrease the swelling.
· The elasticity of kinesiology tape serves to support injured muscles.
· Kinesiology tape corrects the issues that may stem due to injury.
· It helps the athlete to fix their form and prevent further harm.
· Kinesiology tape supports muscle and joints of the athlete.
· Athletes achieve peak performance by using kinesiology which protects against injury during competition.
· Kinesiology tape helps to remove congestion while allowing the circulation of oxygenated blood.
· Kinesiology tape improves posture and supports your muscles.
· Kinesiology tape enables the body´s healing mechanism to work in the recovery process.

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