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Combat sport equipment

Body protections

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What are the best protections for boxing?

Shin Guards: Shin guards are important for protection during training sessions that involve sparring and practicing kicks. They help prevent bruising and injuries to the shins and lower legs.
A shin guard for boxing is used to minimize the impact of a blow during boxing matches. They are made up of shell shock gel and supremo shock foam. To lower the risk of injuries, shin guards for boxing are used. Shin guards for boxing protect the tissue and bones. You can buy belly protectors for boxing from Leone1947, Everlast, RDX Sports, Benlee, and Softee.
Core compression: Core compression is an exercise in which muscles in your core work in harmony and leads to better balance. Core compression is very important in sports and other physical activities.
Hand wraps: Hand wraps are used to secure the wrists and provide additional support to the bones and tendons in your hands. They help prevent sprains, fractures, and other hand injuries. Hand wrap is the most important equipment in protecting from hand injuries in boxing. This supports knuckles, joints, and hands. While buying a hand wrap check its type, material, and length so it is comfortable to wear. Hand guard is another important piece of equipment that protects you from hand injuries. Mouth guards keep your teeth, lips, and jaws from injury.

Boxing is a physically demanding and high impact sport that involves a significant amount of risk for injury. To protect yourself and minimize the risk of injury while boxing, its crucial to use appropriate protective equipment.
Boxing Gloves: Properly fitted boxing gloves are essential to protect your hands and wrists. They provide cushioning and support to minimize the impact on your knuckles and wrists when punching.
Mouthguard: A mouthguard helps protect your teeth, jaw, and mouth from impacts and blows. It´s especially important to prevent dental injuries and reduce the risk of concussions.
Headgear: While controversial in some circles, headgear can offer protection against cuts and bruises on the face, as well as some reduction in the impact force on the head. However, it may not entirely prevent concussions.
Groin Protector: Also known as a cup, this protects the groin area from accidental hits. It´s a vital piece of equipment for both male and female boxers.
Footwear: Good quality boxing shoes provide ankle support and grip, reducing the risk of slipping and twisting an ankle during training and competition.
Body Protectors: These are often used in training to absorb punches and reduce the impact on the torso. They´re typically worn by sparring partners to minimize the risk of injury.
Chest Protector: This is mainly used in women´s boxing to provide extra protection to the chest area during sparring and competitions.
Eye Protection: While not commonly used, protective eyewear can be worn to reduce the risk of eye injuries, especially if you have a history of eye problems.

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