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Tips to choose kid´s trainers

Selecting the right trainers or athletic shoes for kids is important to ensure their comfort, support, and safety during physical activities. Here are some tips to help you choose the appropriate trainers for kids:

Determine the purpose: Identify the specific activity or sport your child will be participating in while wearing the trainers. Different sports may have varying requirements in terms of shoe type, support, and features.
Consider arch support: Pay attention to your child´s arch type high, normal, or flat. Choose trainers with appropriate arch support to promote comfort and proper foot alignment.
Sock thickness: If your child typically wears specific sports socks during activities, bring those socks when trying on trainers to ensure the right fit.
Material and breathability: Look for trainers made from breathable materials, such as mesh or synthetic fabrics. These materials help keep your child´s feet dry and comfortable during physical activities by allowing airflow and moisture wicking.
Cushioning and support: Ensure that the trainers provide adequate cushioning in the midsole and heel areas to absorb shock during impact, such as running or jumping. Proper support helps prevent injuries and promotes comfort.
Sole grip: Examine the outsole of the trainers to ensure it has sufficient grip to prevent slipping during various activities, especially on different surfaces like gym floors, tracks, or playgrounds.
Lacing system: Choose trainers with a secure and adjustable lacing system. Properly laced trainers provide stability and a customized fit.
Durability: Kids can be tough on their shoes, so select trainers made from durable materials that are reinforced in high wear areas to withstand the demands of physical activity.
Style and design: Let your child have some input when choosing trainers. If they like the design and color, they may be more motivated to stay active.
Budget: Set a budget for the trainers. While quality is important, there are affordable options that provide good support and comfort.
Replace when necessary: Keep an eye on the condition of the trainers. Replace them when they become too small, worn out, or when the soles show signs of reduced cushioning or grip. You can buy workout shoes for kids from Reebok, Adidas, Kappa, Puma, and Hummel.

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