226ERS Recovery 1Kg Yogurt&Lemon Powder

Refreshing drink is the perfect drink to help you recover after your workout. the product contains 40% high-quality protein from whey protein concentrate and less than 2g sugar per dose.

Strawberry:
- A powdered dietary supplement based on proteins, carbohydrates, creatine, plants, medium chain triglycerides and l-arginine. sweetener.

After training, it is crucial to recover as soon as possible to:
- Get the most out of your training.
- Be able to play 100% the next day.

Here´s what to do:
- Protect and improve muscles damaged by strenuous exercise by using proteins and amino acids.
- Recover glycogen reserves as soon as possible with high quality carbohydrates.
- Consume 15-25% protein per carbohydrate.

Me Teame:
- How a person behaves after strenuous workouts.
- In addition to a special recovery product, fruits, energy bars, sugary drinks and juice are consumed.
- All this amount of carbohydrates exceeds the balance of proteins in the body, which in turn inhibits recovery.
- Recovery drink contains approximately 40% of the best protein that corresponds to 20-25 g of protein in each dose.

It also includes:
- L-arginine (250 mg per dose)
- Creatine (1.5 g per dose)

Instructions for use:
- Add 4 servings to the supplied dispenser (4 × 12.5g = 50g), mix with 500ml of water and then shake.
- After exercise, administer 500 ml.

Cautions:
- Food supplements should not be used as a substitute for a varied and balanced diet.
- Do not exceed the recommended daily dose.
- Keep this product out of the reach of small children.
- It is recommended to administer 50 g per day.
- Keep the container tightly closed in a dry and cool place.
- Batch / best before: see packaging.


Specifications:

- Weight: 1 kg ja 500 g

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