High5 Recovery drink 450g Banana & Vanilla

Banana and vanilla flavour carbohydrate and protein drink mix with vitamins and minerals.


Specifications:

- Natural Flavours: Yes
- Vegetarian: Yes

Nutritional Info (per 100g):
- Energy (kJ): 1,556
- Energy (kcal): 367
- Fat (g): 2.3
- Fat of which saturates (g): 0.3
- Carbohydrates (g): 45
- Carbohydrates of which sugars (g): 32
- Protein (g): 40
- Salt (g): 1.8
- Vitamin B6 (mg): 0.42
- % Reference Intake - Vitamin B6: 30
- Vitamin B12 (µg): 5
- % Reference Intake - Vitamin B12: 200
- Magnesium (mg): 113
- % Reference Intake - Magnesium: 30
- Zinc (mg): 4
- % Reference Intake - Zinc: 40
- Iron (mg): 4.2
- % Reference Intake - Iron: 30
- Potassium (mg): 180
- % Reference Intake - Potassium: 9
- Calcium (mg): 240
- % Reference Intake - Calcium: 30
- Vitamin C (mg): 400
- % Reference Intake - Vitamin C: 500
- itamin D (µg): 1.5
- % Reference Intake - Vitamin D: 30
- Serving Size (g): 50

Nutrition Info per serving:
- Energy (kJ): 778
- Energy (kcal): 183
- Fat (g): 1.2
- Fat of which saturates (g): 0.2
- Carbohydrates (g): 23
- Carbohydrates of which sugars (g): 16
- Protein (g): 20
- Salt (g): 0.9
- Vitamin B6 (mg): 0.21
- % Reference Intake - Vitamin B6: 15
- Vitamin B12 (µg): 2.5
- % Reference Intake - Vitamin B12: 100
- Magnesium (mg): 57
- % Reference Intake - Magnesium: 15
- Zinc (mg): 2
- % Reference Intake - Zinc: 20
- Iron (mg): 2.1
- % Reference Intake - Iron: 15
- Potassium (mg): 90
- % Reference Intake - Potassium: 10
- Calcium (mg): 120
- % Reference Intake - Calcium: 15
- Vitamin C (mg): 200
- % Reference Intake - Vitamin C: 250
- Vitamin D (µg): 0.75
- % Reference Intake - Vitamin D: 15
- Sodium (mg): 360

Ingredients:
- Sucrose, Whey Protein Isolate 21% (Milk), Glutamine Peptides 20% (Wheat), Maltodextrin, Pea Protein Isolate 10%, Natural Flavourings, Thickener (Cellulose Gum), Sea Salt, Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.

Instructions for Use:
´´How To Use:
- Mix 2 level scoops (50g) into 400ml of water or milk and shake well. Use less fluids if you prefer a thicker texture. You can also use milk substitutes such as coconut, soy or oat milk.

When To Use:
- Consume one serving of Recovery Drink after exercise. For best results, use within 20 minutes of finishing exercise. You can also have additional servings later in the day or prior to sleeping.

Preparation instruction:
Jars:
- Mix 2 scoops (50 g) into 400 ml of water or milk and shake well.

Guidance Notice:
- Consume as part of a varied and balanced diet and a healthy lifestyle. Carbohydrates contribute to the recovery of normal muscle function after intensive / long-lasting exercise leading to muscle fatigue and the depletion of muscle glycogen. Consume 4 g carbohydrate per kg body weight, from all sources, within the first 4-6 hours post exercise to achieve the claimed effects. magnesium contributes to electrolyte balance.

Storage Instructions:
- Jar: Store in a cool dry place. Keep the jar sealed.

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